The Dark Thoughts Every Caregiver Has — And Why They're Normal

The Dark Thoughts Every Caregiver Has — And Why They're Normal

The Dark Thoughts Every Caregiver Has — And Why They're NormalAlyssa Givens, C-GC
Published on: 25/08/2026

"I wish this was over." Every caregiver has the thought — then buries it in shame. It doesn't make you a monster. Here's what those 2am thoughts are actually telling you.

dark thoughts caregivingcaregiver shamecaregiver resentmentcaregiver exhaustioncaregiver mental healthcaregiver guilt